:root{--color-bg: #fff9f0;--color-primary: #f39c12;--color-secondary: #e74c3c;--color-accent: #fdcb6e;--color-pink: #e84393;--color-green: #27ae60;--color-blue: #3498db;--color-text: #2d3436;--color-text-light: #636e72;--color-white: #ffffff;--radius: 1rem;--shadow: 0 4px 20px rgba(243, 156, 18, .15)}*{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth}body{font-family:Segoe UI,Comic Sans MS,cursive,sans-serif;background:var(--color-bg);color:var(--color-text);line-height:1.6;overflow-x:hidden}.nav{position:sticky;top:0;z-index:100;background:#ffffffeb;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);padding:.75rem 2rem;display:flex;justify-content:space-between;align-items:center;box-shadow:0 2px 10px #0000000d}.nav-logo{font-size:1.4rem;font-weight:800;color:var(--color-primary);display:flex;align-items:center;gap:.5rem}.nav-links{display:flex;gap:1.5rem;list-style:none}.nav-links a{text-decoration:none;color:var(--color-text);font-weight:600;font-size:.95rem;transition:color .2s}.nav-links a:hover{color:var(--color-primary)}.hero{min-height:90vh;display:flex;align-items:center;justify-content:center;text-align:center;padding:4rem 2rem;background:linear-gradient(135deg,#f9ca24,#f39c12 40%,#e74c3c);color:#fff;position:relative;overflow:hidden}.hero:before{content:"";position:absolute;width:400px;height:400px;background:#ffffff1a;border-radius:50%;top:-100px;right:-100px}.hero:after{content:"";position:absolute;width:300px;height:300px;background:#ffffff14;border-radius:50%;bottom:-80px;left:-80px}.hero-content{position:relative;z-index:1;max-width:700px}.hero h1{font-size:clamp(2.5rem,6vw,4rem);font-weight:900;margin-bottom:1rem;line-height:1.1}.hero p{font-size:1.25rem;opacity:.95;margin-bottom:2rem}.hero-emoji{font-size:5rem;display:block;margin-bottom:1.5rem;animation:bounce 2s infinite}@keyframes bounce{0%,to{transform:translateY(0)}50%{transform:translateY(-15px)}}.cta-btn{display:inline-block;background:var(--color-white);color:var(--color-primary);font-size:1.1rem;font-weight:700;padding:1rem 2.5rem;border:none;border-radius:50px;cursor:pointer;text-decoration:none;transition:transform .2s,box-shadow .2s;box-shadow:0 4px 15px #00000026}.cta-btn:hover{transform:translateY(-3px);box-shadow:0 6px 25px #0003}.section{padding:5rem 2rem;max-width:1100px;margin:0 auto}.section-title{text-align:center;font-size:clamp(1.8rem,4vw,2.5rem);font-weight:800;color:var(--color-primary);margin-bottom:1rem}.section-subtitle{text-align:center;color:var(--color-text-light);font-size:1.1rem;margin-bottom:3rem;max-width:600px;margin-left:auto;margin-right:auto}.tips-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.5rem}.tip-card{background:var(--color-white);border-radius:var(--radius);padding:2rem;box-shadow:var(--shadow);transition:transform .3s,box-shadow .3s;border:2px solid transparent;cursor:default}.tip-card:hover{transform:translateY(-5px);box-shadow:0 8px 30px #f39c1240;border-color:var(--color-primary)}.tip-icon{font-size:2.5rem;margin-bottom:1rem;display:block}.tip-card h3{font-size:1.2rem;font-weight:700;margin-bottom:.5rem;color:var(--color-primary)}.tip-card p{color:var(--color-text-light);font-size:.95rem}.steps{background:linear-gradient(135deg,#f39c12,#e74c3c);padding:5rem 2rem;color:#fff}.steps .section-title{color:#fff}.steps .section-subtitle{color:#ffffffd9}.steps-list{max-width:700px;margin:0 auto;display:flex;flex-direction:column;gap:1.5rem}.step-item{display:flex;align-items:flex-start;gap:1.25rem;background:#ffffff1f;padding:1.5rem;border-radius:var(--radius);-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);transition:background .3s}.step-item:hover{background:#fff3}.step-number{background:var(--color-accent);color:var(--color-text);width:48px;height:48px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:900;font-size:1.3rem;flex-shrink:0}.step-text h3{font-size:1.15rem;font-weight:700;margin-bottom:.25rem}.step-text p{opacity:.9;font-size:.95rem}.journal-section{text-align:center;padding:5rem 2rem;background:var(--color-white)}.journal-container{display:inline-flex;flex-direction:column;align-items:center;gap:1.5rem;max-width:500px;width:100%}.journal-prompt{font-size:1.3rem;font-weight:700;color:var(--color-primary);min-height:3rem;display:flex;align-items:center;justify-content:center}.journal-textarea{width:100%;min-height:120px;padding:1rem;border:2px solid #f0e6d6;border-radius:var(--radius);font-family:inherit;font-size:1rem;resize:vertical;outline:none;transition:border-color .2s}.journal-textarea:focus{border-color:var(--color-primary)}.journal-btn{padding:.8rem 2rem;border:none;border-radius:50px;font-size:1rem;font-weight:700;cursor:pointer;transition:transform .2s,opacity .2s}.journal-btn:hover{transform:scale(1.05)}.journal-btn.primary{background:var(--color-primary);color:#fff}.journal-btn.secondary{background:var(--color-green);color:#fff}.journal-btn.ghost{background:var(--color-text-light);color:#fff;padding:.6rem 1.2rem;font-size:.9rem}.journal-entries{width:100%;text-align:left}.journal-entry{background:#fdf6e3;border-radius:var(--radius);padding:1.25rem;margin-bottom:.75rem;border-left:4px solid var(--color-primary)}.journal-entry-date{font-size:.8rem;color:var(--color-text-light);margin-bottom:.25rem}.journal-entry-prompt{font-weight:700;color:var(--color-primary);font-size:.9rem;margin-bottom:.5rem}.journal-entry-text{color:var(--color-text);font-size:.95rem;white-space:pre-wrap}.affirmation-section{padding:5rem 2rem;text-align:center;background:linear-gradient(135deg,#27ae60,#2ecc71);color:#fff}.affirmation-section .section-title{color:#fff}.affirmation-section .section-subtitle{color:#ffffffd9}.affirmation-card{background:#ffffff26;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:var(--radius);padding:3rem 2rem;max-width:600px;margin:0 auto 2rem}.affirmation-text{font-size:1.6rem;font-weight:800;line-height:1.4;min-height:5rem;display:flex;align-items:center;justify-content:center}.affirmation-btn{background:#fff;color:var(--color-green);border:none;padding:1rem 2.5rem;border-radius:50px;font-size:1.1rem;font-weight:700;cursor:pointer;transition:transform .2s}.affirmation-btn:hover{transform:scale(1.05)}.quiz-section{padding:5rem 2rem;max-width:700px;margin:0 auto}.quiz-card{background:var(--color-white);border-radius:var(--radius);padding:2.5rem;box-shadow:var(--shadow);text-align:center}.quiz-question{font-size:1.3rem;font-weight:700;margin-bottom:2rem;color:var(--color-primary)}.quiz-options{display:flex;flex-direction:column;gap:.75rem}.quiz-option{padding:1rem 1.5rem;border:2px solid #f0e6d6;border-radius:.75rem;background:#fff;font-size:1rem;font-weight:600;cursor:pointer;transition:all .2s;text-align:left}.quiz-option:hover{border-color:var(--color-primary);background:#fdf6e3}.quiz-option.correct{border-color:var(--color-green);background:#e6fff7;color:var(--color-green)}.quiz-option.wrong{border-color:var(--color-secondary);background:#fff0f0;color:var(--color-secondary)}.quiz-feedback{margin-top:1.5rem;font-size:1.1rem;font-weight:700}.quiz-next{margin-top:1.5rem;background:var(--color-primary);color:#fff;border:none;padding:.8rem 2rem;border-radius:50px;font-size:1rem;font-weight:700;cursor:pointer}.quiz-score{font-size:1.2rem;color:var(--color-green);font-weight:700}.pledge-section{background:linear-gradient(135deg,var(--color-blue),#2980b9);padding:5rem 2rem;text-align:center;color:#fff}.pledge-section .section-title{color:#fff}.pledge-text{max-width:600px;margin:0 auto 2rem;font-size:1.2rem;line-height:1.8;background:#ffffff26;padding:2rem;border-radius:var(--radius);-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px)}.pledge-btn{background:#fff;color:var(--color-blue);border:none;padding:1rem 3rem;border-radius:50px;font-size:1.2rem;font-weight:800;cursor:pointer;transition:transform .2s}.pledge-btn:hover{transform:scale(1.05)}.pledge-signed{font-size:1.5rem;font-weight:800;margin-top:1rem}.footer{background:var(--color-text);color:#ffffffb3;text-align:center;padding:2rem;font-size:.9rem}@media(max-width:640px){.nav{flex-direction:column;gap:.5rem}.nav-links{gap:1rem;font-size:.85rem}.hero{min-height:70vh;padding:3rem 1.5rem}.section{padding:3rem 1rem}.tips-grid{grid-template-columns:1fr}}